You may have heard of some well studied supplements and herbs. Such as echinacea to prevent colds. Ginkgo to improve memory. Flaxseed to lower cholesterol. The list of supplement and herbal remedies goes on and on.
Herbal supplements, sometimes called botanicals, are one type of dietary supplement available for purchase. Herbal supplements aren’t new — plants have been used for medicinal purposes for thousands of years.
Yet all herbs — including herbal supplement products labeled as “natural” — can have medication-like effects. Anything strong enough to produce a positive effect, such as lowered cholesterol or improved mood, is also strong enough to carry risk.
So it’s important to investigate potential benefits and side effects of herbal supplements before you buy. At Flood Health we’ll work with you to establish your health goals and help you discover the optimal combination of herbs and other supplements to use to accomplish those goals.
Contact us to discuss how supplements and herbs may help you meet your health goals.